JournalFirst-Aid and Emergency Planning for Outdoor Groups
In short: An outdoor group should carry a stocked first-aid kit, have at least one member trained in first aid, write down an emergency plan with nearest hospitals and contacts, and agree when to call 112 or evacuate. This guide is general information, not medical advice.
Quick facts
| Emergency number | 112 (national); 108 ambulance in many states |
|---|---|
| Training | A recognised first-aid course for at least one person |
| Plan | Written, shared with every member |
A basic group first-aid kit
- Dressings, bandages, tape, antiseptic wipes and gloves.
- A triangular bandage or sling, scissors and tweezers.
- Oral rehydration salts, a thermometer and a space blanket.
- Personal medicines for members who need them, with a list of allergies.
- A first-aid guide or card; check expiry dates before each trip.
Write an emergency plan
| Item | What to write down |
|---|---|
| Contacts | Emergency numbers, trip leader, a contact at home |
| Locations | Nearest hospital and road access, coordinates of camps |
| Roles | Who gives first aid, who calls, who stays with the casualty |
| Medical information | Allergies, conditions and medicines that members consent to share |
| Evacuation | Exit routes and when to stop and call for help |
Common outdoor problems to prepare for
- Heat illness and dehydration: rest in shade, cool the person and give fluids if conscious; seek help if confusion or collapse occurs.
- Cuts, blisters and sprains: clean, protect and rest.
- Insect and animal bites and stings: know local risks and seek medical help for serious reactions.
- Cold exposure and hypothermia, especially at altitude or in rain.
When to call for help
Call 112 (or the local number) early for serious injury, breathing or consciousness problems or when you are unsure. Many areas have poor coverage, so plan how to reach help, and see fuel, water and emergency planning and navigation backups.
Related guides
Use this with group hiking guidance and convoy planning. Take a recognised first-aid course; this page is not a substitute.
Frequently asked questions
What number should I call in an emergency?
112 is India's national emergency number, and 108 is the ambulance service in many states.
Do I need first-aid training?
At least one member of the group should hold recognised training.
What if there is no mobile coverage?
Plan an alternative such as a satellite messenger or a known location with coverage.
Should the plan be written?
Yes, and shared with every member.
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